In this week’s episode of the Soul Aligned Self-Care Podcast, I had the honor of speaking with Stevie Bowers, a healer who empowers women to reconnect with themselves through the transformative practices of nature and movement. Stevie’s story is one of resilience, self-discovery, and embracing the healing journey, and her insights will inspire anyone seeking deeper self-connection.
Here’s a glimpse into the wisdom and practical tools we discussed—plus why you’ll want to tune in to this transformative episode.
Stevie’s approach to somatic healing resonated deeply with me because it aligns with the idea of listening to and honoring our bodies’ wisdom.
Stevie’s Path to Self-Reconnection
Stevie’s journey began in a time of overwhelm. Faced with a health scare and feeling disconnected from her role as a mother, she turned inward, exploring somatic practices to reconnect with her body and emotions.
- Mothering Herself:...
