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Vegan Chickpea Salad Sandwich

chickpeas lunch sandwich vegan Oct 25, 2018

This is one of the first vegan things I learned how to make. Its a great replacement for the tuna sandwich, so yummy! This salad is good on a sandwich, a bed of lettuce, and in a wrap. It's a definite classic in my house now, everyone loves it! This doesn't happen too often.

Quick and easy to make with very few ingredients, very easy to whip up last minute without needing a run to the grocery store. Perfect for that summer night you don't want to cook. Guess what, It's pretty healthy too!

What do you need?

 

2 Carrots shredded

2-3 Stalks of celery diced

1 small onion diced

1 tablespoon of fresh dill(you can use dry, just do half the amt)

1 Tablespoon spicy brown mustard

1 can of chickpeas rinsed.

½ cup of vegan mayo. Add more if its a little dry.

Salt and Pepper to taste

What do I do?

 

Put rinsed chickpeas in a large bowl and smash them up good with a fork. Add the shredded carrots, diced celery, and diced onion.

Mix together mayo, mustard, dill, and salt and pepper. Add dressing to your salad and mix well.

Sometimes, when I'm feeling like a rebel I just put everything together in a bowl and mix it up. You get the same result. I made a sandwich for this week's blog but as I said, this tastes great in a wrap and on a bed of lettuce. For a final touch put some hot sauce on top! I know it sounds weird but it's delicious!!!

Let me know what you think.

Take care of you,

 

Xo Tina , Daisy, and Max

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