Vegan Potato Broccoli Soup
I can't think of a better time to cook up some soup. February is usually one of the coldest months so why not make some delicious soups to warm you up.
This first one was inspired by one of my Mom's old cookbooks. I decided to pick some recipes from the cookbook and make them vegan and healthy!
This hearty soup is healthy, satisfying, and totally delicious comfort food!
Let's get started!
What you will need
Prep time-25 min. Cook time-15 minutes Servings-8
Vegan-Gluten Free
2 tbs Extra Virgin Olive Oil (Optional, can use water as a replacement)
4 cloves of garlic, minced
1 large red onion, diced
2 celery ribs, chopped
4 Carrots, sliced
2 lbs of Yukon gold potatoes, peeled and diced
1 15 oz can of great northern beans, drained and rinsed
1 large head of broccoli cut into bite-size pieces.
6 cups of water or veggie broth
2 tbs or 1/2 lemon, juiced
1/2 cup heaping of nutritional yeast
1/2 tsp thyme
1/2 tsp garlic powder
1 cup of unsweetened plant-based milk. (I like cashew for its creamy texture.)
Sea salt to taste
What you need to do
- In a large stockpot on medium heat add olive oil. If omitting oil you can use small amounts of water to help with the sticking.
- Add garlic, onion and cook for2-3 minutes. Add the carrots and celery and cook for 2-3 more minutes.
- Add the potatoes, beans, water, lemon juice, nutritional yeast, thyme, and garlic powder and bring to a boil.
- Reduce heat and simmer for 8-10 minutes or until the potatoes are tender.
- Add the broccoli and simmer for 5-8 minutes more.
- Remove half the soup and blend in a vented blender or use an immersion blender until you get the desired consistency.
- Serve and enjoy. It can be frozen for up to 2 months.
For more recipes like this one be sure to sign up for the blog HERE!
Xo, T
Tina is a Mindset, Success, & Self Care Coach specializing in helping you reconnect with your true self, start dreaming big, and reach those dreams without the burnout!
Stay connected with news and updates!
Join The Soul Aligned Self Care Insiders
Who We Are:
At Soul Aligned Self Care Insiders, we're more than a community; we're a support system dedicated to reducing stress and cultivating calm through intentional, soul-aligned practices. We believe in the transformative power of self-care that goes beyond surface-level routines. Here, we delve into mindset shifts, empowerment, and holistic growth, creating a haven where everyone feels heard, understood, and supported on their journey. Follow us for free and join us for as little as a cup of coffee!
Xo, T
Listen to the Soul Aligned Self Care Podcast
I had a stroke at the age of 39 from stress and burnout that shook my world. Now, I'm laying it all out, the deep self-care practices and mindset shifts I needed that keep me healthy, balanced & thriving. Join me in this intimate space as we explore healing, resilience, and the soul's journey to alignment. This is where real conversations about deep level self-care happen. Let's get into it!
Get a Custom Meditation/Affirmation Created by Tina
Discover the Power of Custom Meditation
Are you on a healing journey, seeking life changes, or aiming to reduce stress and anxiety? Our personalized meditation and affirmation recordings are tailored specifically for you, designed to support and encourage your unique goals and aspirations.
Why Choose Our Recordings?
Each recording is crafted to help you:
- Heal your nervous system
- Reduce stress and anxiety
- Recover from burnout
- Reach your goals
- Find your purpose
- Thrive in life
Imagine having a recording that guides you through your perfect day or life visualization, helping you manifest the life you desire.
Common Themes for Personalized Recordings
Whether you're looking for support in your personal growth or aiming to achieve specific goals, we have a variety of themes to choose from:
- Better Sleep
- Enhanced Performance
- Self-Acceptance/Self Love
- Increased Confidence
- Embracing Feminine Energy
- Manifesting Love, Job, Friends
- Self-Forgiveness and Forgiving Others
- Achieving Weight Loss & Health Goals
- Achieving Fitness Goals
- Boosting Productivity
- Moving into Midlife Thriving
- Finding life purpose
- Reducing Self-Sabotage
- Increasing Abundance
- Getting Past Fear
And so many more options! If you have a specific idea, just ask – I’m here to help you achieve your unique goals.
Perfect for Yourself or as a Gift
Our personalized recordings make a thoughtful and impactful gift. Give the gift of peace, clarity, and motivation to someone special.
Recent Posts
Get A 30-Day Free Trial To The Aura Meditation APP
What some of you might not know is that I am a creator for the AURA APP. I create meditations and recordings for all of your Holistic Health & Life Coaching needs.
Click the link below to get a free 30-Day trial with love from me and be sure to check out my recordings when you're there!
Xo, T
What I Use In Tina Stinson Wellness
I often get asked, “Why do you use Kajabi to power Tina Stinson Wellness? Is it worth it?”.
Here's why it's the right platform for me (maybe you can relate):I like going to one place, not 10 different companies, to run my business.There's no better tool out there for bringing all pieces of an online business (website, email, funnels, courses, podcast, blog etc.) under one roof, and getting rid of the tech challenges that slow you down.
Kajabi is one tool I've found to help me simplify my process and grow like never before.
Full transparency: As you might imagine, the link below is an affiliate link, and if you sign up, I make a commission as a Kajabi Partner. I only ever recommend products that I know, love, and use personally to this day. Kajabi is 100% that. I love it! Get your 30-Day Free Trial below.
Xo, T
Take Your Free Sample Class!
Do you have a passion for health and wellness? Check out the Institute for Integrative Nutrition to learn how you can turn that passion into a career and join a community creating a global ripple effect of health and happiness! Check out a free Sample Class here!
