Hello Beautiful Souls,

This week we're talking about, Making Fear Your Friend.

This is a statement I think we all have heard at one time or another. What does it mean though and how do we achieve this?

I think the first thing to bring to our awareness is that fear isn’t bad. It’s meant to protect us from danger. The problem is that most of the time it’s trying to protect us from the things that are not dangerous and we have to be able to not only determine that but then step through it. 

In today's episode, I’ll show you can use your fear to propel you forward instead of freeze you in place.

Before we start, I want to let you know that The Aligned & Worthy Bootcamp is open this week. In this Bootcamp you will learn the 11 deep-level self-care practices you can use to create the stage for you to step into your power and have success in your personal and professional life. 

You can get all the details below.

Thank you for joining me today on the Soul Aligned Self Care Podcast

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 Remember, always be sure to add some deep-level self-care into your life every single day!

 Other Episodes with a similar topic are:

Episode 010 - ow To Dream Big & Step Into That Version Of You Now

Episode 024 - Dealing With Your Inner Negative Voice

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Lots of love and care,

Xo, T