Hello Beautiful Souls, 

Have you ever felt like people were walking all over you, or maybe no one respects what you do? 

Then this episode is for you.

In this Live With Purpose series, I want to share with you how to step into your power and setting boundaries is a big part of that

Boundaries are one of my favorite things to talk about because I believe they are the foundation of a high level of self-care and self-love. Also, I am an award-winning recovered people pleaser so I constantly have to work on maintaining my boundaries for myself. 

In today's episode, I’ll talk about what a boundary is, How you know you need one, and how to get started, Let’s get into it.

Also, I want to thank you for joining me today

Don’t forget to subscribe, like, & share with someone who could benefit from this podcast.

Always be sure to add some deep-level self-care into your life every single day!

Stay connected with Tina below:

Here's the free 3-Day Workshop Inspire I talked about. 

This isn’t just a goal-setting workshop. This is a value-packed workshop combining goal/dream planning while also getting truly ALIGNED with your values and PURPOSE in your life.

I’ve been working on the workbook for a couple of days now and I think you’ll love it. Not only is it pretty but it will help you end your year with confidence and grace and start your year in an inspired, powerful, position. 

I go through this process every year and I also add something new every year. 

It will be so much fun.

If you’re ready to put yourself first and create your best year thus far, then hit the link below and join me for a fun inspiring 3-days!

>SIGN UP HERE>https://www.tinastinson.com/inspire-free-3-day-workshop

Grab Your Free Journal Prompts For This Episode - https://www.tinastinson.com/opt-in-for-sasc-podcast

Get your free 30-Days Of Soul Aligned Self Care Checklist: https://www.tinastinson.com/30-days-of-soul-aligned-self-care

My Signature Course! - Aligned & Worthy Soul Aligned Bootcamp, connect with your authentic self, learn to dream big, and have massive success in your personal & professional life w/o the burnout. Start here: https://www.tinastinson.com/aligned-worthy-ps

Tina’s Instagram - https://www.instagram.com/tinastinsoncoach

 The Soul Aligned Self Care Instagram: https://www.instagram.com/soulalignedselfcare

The Soul Aligned Self Care Book Club on Patreon: https://www.patreon.com/Tinastinson

 Lots of love and care,

 See you next week,

Xo, T