Today I'll be sharing parts 4 and 5 of the things I want to leave behind as we move into the new year.
Before I get started I wanted to share with you that I have probably 20 things I would like to leave behind and I will leave behind but I feel that would be too long and drawn out.
I encourage you to not have a new year resolution but to just reflect on the last year and have a plan to get closer to your goals and dreams.
Plan is the keyword here because if you don't really know what you want and you don't have a vision or a plan to get what you want when you figure it out then you most likely won't get there.
So moving on.
The last two things I'm leaving behind are connected to each other.
One is a hustle mentality, and the other is not making time, a lot of time for my self-care.
You see I figured out that when I take the time to treat myself well, take care of myself, I get things done quicker.
Not just quicker, but also better. I have better creativity and productivity.
So I don't have to hustle! Ha! Go figure!
Now that this has worked so freaking good for me, I share it in my programs and in my private coaching.
This does involve a lot of deep-level self-care and it would take a whole other post and maybe more to explain.
But be sure to keep up with me follow me on Instagram, Facebook, and now TikTok.
I'll be sharing all my deep-level self-care practices.
I would love to hear from you, just message me on any of the platforms I just mentioned.
Tina is a Mindset, Success, & Self Care Coach specializing in helping you reconnect with your true self, start dreaming big, and reach those dreams without the burnout!
At Soul Aligned Self Care Insiders, we're more than a community; we're a support system dedicated to reducing stress and cultivating calm through intentional, soul-aligned practices. We believe in the transformative power of self-care that goes beyond surface-level routines. Here, we delve into mindset shifts, empowerment, and holistic growth, creating a haven where everyone feels heard, understood, and supported on their journey. Follow us for free and join us for as little as a cup of coffee!
I had a stroke at the age of 39 from stress and burnout that shook my world. Now, I'm laying it all out, the deep self-care practices and mindset shifts I needed that keep me healthy, balanced & thriving. Join me in this intimate space as we explore healing, resilience, and the soul's journey to alignment. This is where real conversations about deep level self-care happen. Let's get into it!
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