The Boundary Series
on the Soul Aligned Self Care Podcast
The Eight Episode Series Helping You Set & Maintain Boundaries to Protect Your Energy & Health so you can Finally Spend Your Time on Things More Aligned with your Authentic Self!
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I appreciate any support the podcast can get, and this helps it get in front of more of the people who need it.
Xo, T
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Your holistic sanctuary for self-care, wellness, and soulful living. Here, we bring together everything you need to nourish your mind, body, and soul so you can step into your power and create a life aligned with your true self.
This is how I live my life fully aligned and soul led and then share with you all the practices and tools I use to do this. From Self Care and Somatic practices to Growing your own food, making my own skin care, canning and preserving, and connecting with nature!
Xo, T
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Hi, I'm your Host, Tina Stinson
I have many titles. Mom of three amazing adult children. Self Care & Mindset Coach, Holistic Health Coach, Culinary Nutrition Educator, Meditation Instructor, and Breathwork Facilitator.
What I am first is human and I strive to help as many women as possible to heal and then thrive in their lives.
The podcast is definitely a reflection of this work, and I love every minute of it.
Thanks for visiting this page and I hope you enjoyed the series.
Be sure to also check out the Soul Aligned Self Care Insiders Community on my Patreon!
Xo, T
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