Have you ever wondered how your past generations affect us in our lives today?

Today I have on guest, Heather Warren and Heather shares how she uses Family Constellations to heal people heal and thrive.

Heather Warren has over 13 years of experience presenting, facilitating workshops and inspiring audiences to heal and grow personally. 

 Heather's real, down-to-earth personal storytelling and audience engagement ensure participants walk away feeling more compassion for themselves & others

Some of the things we talk about:

0:40 About Heather and her journey.

7:00 What does Family Constellations mean and how Heather uses this to help women heal.

16:00 How not sharing our generational stories hurts us and how they can empower us and help us heal.

19:00 How we need to acknowledge the strength of the generations of women that came before us.

28:00 I share a personal story of mine (Trigger Warning Miscarriage).

39:10 How does Heather connect to past generations for her clients.

47:20 How to connect with Heather.

Our conversation was so interesting and so much fun. Definitely a fun listen. I learned so much!

I’m so glad you came and hung out with us today on the Soul Aligned Self Care Podcast!

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Connect with Heather:

Website where you can find her e-book: Personal Life Coaching - Confident Soul Coaching & Communications (csoul.ca)

Heathers Facebook Group: (10) She Blooms: A Women's Soul Sanctuary | Facebook

Lots of love and care,

Xo, T