I'm always looking for ways I can master my self-care, uplevel my self-worth, and fully embrace self-love. Today I'll be talking to special guest, Catherine Cornwall. 

Catherine is a Success Mentor, Money Coach and Author of Love, Money & Magic. 

 Her deepest passion is to work with women to heal their relationship with money, build true wealth and achieve deep fulfilment in all areas of their life.

Catherine has 18+ years leadership experience in the Finance industry and is the founder and CEO of Catherine Cornwall Global.

Today we talk about the deep level self-care, self-love, and self-worth you need to heal your nervous system in order to be able to unlock prosperity and abundance in your life. 

I had a few Aha moments in this conversation that helped me realize how much of an effect a dysregulated nervous system has on all areas of your life.

Some of the topics we covered:

2:00 How Catherines journey led her to helping other women.

10:30 Trusting yourself to make those big uncomfortable changes.

12:00 Some of the healing modalities Catherine used to help her heal her body and nervous system and then expand her capacity to receive.

18:30 How Catherine helps women heal and thrive.

24:30 Where is the best place for you to start.

36:20 Do you need a healed nervous system to create prosperity?

40:30 Connect with Catherine.

I enjoyed my time chatting with Catherine and really had some big takeaways from this amazing conversation. 

I’m so glad you came and hung out with us today on the Soul Aligned Self Care Podcast!

Be sure To Subscribe & Share with someone who could use a little self-care & self-love.

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Remember, always be sure to add some deep-level self-care into your life every single day!

Check out Catherines new book just released, Love, Money, & Magic Here:  https://www.amazon.com/dp/B0CY5KFD7G

Stay connected with Tina below:

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Connect with Catherine:

Website - https://catherinecornwall.com

Instagram - https://www.instagram.com/catherinejcornwall?igsh=MWt0Z291M3I1MmY5Ng%3D%3D&utm_source=qr

Facebook -  https://www.facebook.com/catherine.cornwall.94

Lots of love and care,

Xo, T