Tune in for this week's self care practice!

I hope you've been joining me each week for these quick self care practices that you can implement quickly and easily into your daily life in order to reduce stress and anxiety and to gain confidence and self love!

This week we are talking about strengthening your worthiness muscle with Mirror Work.

Mirror work was introduced by Louise Hay, the Author of You Can Heal Your Life among many and the founder of Hay House Publishing. 

It is an amazing tool to help you connect with and love yourself at a soul level and help you deepen the connections that you have with other in your life. 

Give it a try for at least a week and let me know what you think!

Let's get into it>>

I’m so glad you came and hung out with me today on the Soul Aligned Self Care Podcast!

Be sure To Subscribe & Share with someone who could use a little self-care & self-love.

If anything resonated with you today, leave a 5 star review to help get the show in front of more people.

Remember, always be sure to add some deep-level self-care into your life every single day!

Stay connected with Tina below:

To be a part of the Insider community where we talk about Self-Care, Mindset, and sharing the best version of yourself with the world. Join us in The Soul Aligned Self Care Insider’s on Patreon, you can follow for free or get more support on the inside: https://www.patreon.com/Tinastinson

Join The Soul Aligned Self Care Email List, get weekly Self Care Practices & Workshop and Masterclass updates! Get on the list HERE: https://www.tinastinson.com/hbl-blog-sign-up

To get more support, learn about the Soul Aligned Self Care Intensive HERE: https://www.tinastinson.com/aligned-worthy-ps

Check out Soul Aligned Infusions where Skin Care meets Self Care HERE: https://www.tinastinson.com/soul-aligned-infusions

Soul Aligned Self Care Must Have Freebies:

Want my 3 most downloaded Meditations to help you rest, heal, and recharge? Grab Your Free Meditation Bundle HERE: https://www.tinastinson.com/sasc-meditation-bundle-oi

Grab this complimentary Masterclass, 3 Mindset Shifts You Need To Get Unstuck …For Good, Grab it HERE: https://www.tinastinson.com/3-mindset-shifts-opt-in

Feeling Stuck? Grab my Free E-Book/Workbook: The Ultimate Guide To Get Unstuck In Life,  right here: https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half

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https://www.tinastinson.com/In-Person-Online-Programs

Lots of love and care,

Xo, T