Hello Soul Aligned Self Care Community!

Today we have a special guest that I think you'll love and it's just in time for the kids heading off to college.

Her name is Bobbi Chegwyn d she is an author, podcaster, and advocate for the empty nest mom, helping them discover "What's next?".

Her book, “The Post Nest Plan,” provides practical guidance and heartfelt wisdom to moms facing the transition of their children leaving home. Through her podcast, "Fly Mom, Fly!," Bobbi offers inspiration and support, sharing stories and insights to guide moms on their path of self-discovery and renewed purpose.

With her expertise and compassionate approach, Bobbi helps empty nest moms embrace the possibilities that lie ahead and find fulfillment in their post-nest lives.

Let's get into it!

Thank you for joining me today on the Soul Aligned Self Care Podcast

Don’t forget to subscribe, like, & share with someone who could benefit from this podcast.

Could I ask you for a favor so that I can reach and help more people?

 If you could leave a review on iTunes, I would love to send you as a Thank You a free Empowerment affirmation meditation. Just screenshot it before submitting it and email it to me at [email protected] and I will send the meditation right to your inbox. 

Remember, always be sure to add some deep-level self-care into your life every single day!

Stay connected with Tina below:

The New Freebie: Join me every Sunday for a Self-Love/Self-Care Journaling Practice. All you have to do is sign up and every Sunday you’ll get a new journal prompt to work on with me for the week! You will also sometimes get some affirmations and personal stories of how these have helped me live my life in a healthy balanced state. Join The Self Love Revolution Here: https://www.tinastinson.com/self-love-revolution

Grab my Free E-Book/Workbook: The Ultimate Guide To Get Unstuck In Life,  right here:https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half

Get on the list for the next FREE Masterclass all about Finding Your Purpose. Sign up here: https://www.tinastinson.com/soul-aligned-self-care-masterclass-series

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Do you love self-development books and want to hang out with me and read? Join me in The Soul Aligned Self Care Book Club on Patreon:https://www.patreon.com/Tinastinson

Join the Soul Aligned Self Care Facebook Group Here: https://www.facebook.com/groups/soulalignedselfcare

Connect With Bobbi :

 The Post Nest Plan is out now! Learn more here!

Facebook Group: https://www.facebook.com/groups/inspiredemptynest

Facebook: https://www.facebook.com/EmptyNestAdvocate

Instagram: https://www.instagram.com/theinspiredemptynest

TikTok: https://www.tiktok.com/@theinspiredemptynest

Lots of love and care,

Xo, T