Hello Soul Aligned Self Care Community

Every single thing in the world has a certain vibration and to put it super simple, some things are high vibe (more on the positive side) and some are low vibe (more on the negative side) and then there are a bunch of different vibrations in between.

So why should we want to vibrate at a high vibration? Because this is when we feel great, we are feeling love and joy and ease in our lives.

Now, I understand, we can’t be super positive all the time. We have ups and downs throughout our lives and when we feel something we need to feel it, experience it, and then process it. 

The key is not to stay there and keep repeating the negative thought or feelings in your head and body. 

If we experience something crappy we need to feel it, process it, and then maybe learn from it or adjust our path and then move forward. 

Just having the mindset that every experience is here to teach us or adjust our path brings you into a higher vibration.

When you can get here, you will start to live with greater clarity, peace, and joy.

On today's show, I'll be sharing 8 ways you can raise your vibe daily.

Thank you for joining me today on the Soul Aligned Self Care Podcast

Don’t forget to subscribe, like, & share with someone who could benefit from this podcast.

Could I ask you for a favor so that I can reach and help more people?

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Remember, always be sure to add some deep-level self-care into your life every single day!

Other Episodes with a similar topic are:

Episode 010 - ow To Dream Big & Step Into That Version Of You Now

Episode 024 - Dealing With Your Inner Negative Voice

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Lots of love and care,

Xo, T