Hello Beautiful,

In today's episode, we are going to talk about being judged for how productive you are and society's expectations of you.

 It's not really about whether or not you're being productive. It's more about not being defined by whether you are a productive "WORTHY" person as defined by society.

I think we're all getting sick of this definition or this expectation.

I love being productive, as long as I'm being productive in the things I want to do, things I want to spend my time doing.

I want to be doing things that give me purpose and help myself and others. That help my community.

Today is about learning to check in with yourself a couple of times a day and allowing yourself to stop your production line, or as I like to say, hop off of the hamster wheel. Let's get into it!

As always, I want to thank you for joining me today on the Soul Aligned Self Care Podcast

Don’t forget to subscribe, like, & share with someone who could benefit from this podcast.

Could I ask you for a favor so that I can reach and help more people?

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Remember, always be sure to add some deep-level self-care into your life every single day!

Stay connected with Tina below:

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 Lots of love and care,

Xo, T