Hello Soul Aligned Self Care Friends

As we start our new year we all have dreams, goals, new things we want to come into our lives and other things we want to let go of.

Today I would like to share with you how I show up for myself and why it’s important for you to know that you can do this for yourself also. 

In this episode of the Soul Aligned Self Care Podcast, I will be sharing how I show up for myself specifically when it comes to goal and dream planning, and 3 ways we sometimes sabotage ourselves. 

Let's get into it.

Thank you for joining me today.

 Don’t forget to subscribe, like, & share with someone who could benefit from this podcast.

 Also, if you leave a review on iTunes, you'll receive a free Empowerment affirmation meditation. Just screenshot it before submitting it and email it to me at [email protected] and I will send it to your inbox. 

 Always be sure to add some deep-level self-care into your life every single day!

Stay connected with Tina below:

Grab Your Free Journal Prompts For This Episode - https://www.tinastinson.com/opt-in-for-sasc-podcast 

Here is the link to the new Private Voxer Coaching: https://www.tinastinson.com/offers/Wnpc3BpA

Grab this new gift I made for you, 30-Days Of Soul Aligned Self Care Checklist: https://www.tinastinson.com/30-days-of-soul-aligned-self-care

My Signature Course! - Aligned & Worthy Soul Aligned Bootcamp,OPENING FEBRUARY 14TH 2023 WITH A BIG SURPRISE!! connect with your authentic self, learn to dream big, and have massive success in your personal & professional life w/o the burnout. Start here: https://www.tinastinson.com/aligned-worthy-ps

Tina’s Instagram - https://www.instagram.com/tinastinsoncoach

 The Soul Aligned Self Care Instagram: https://www.instagram.com/soulalignedselfcare

The Soul Aligned Self Care Book Club on Patreon: https://www.patreon.com/Tinastinson

 Lots of love and care,

 See you next week,

Xo, T