Welcome to Soul Aligned Self Care Insiders with Tina Stinson Wellness—your holistic sanctuary for self-care, wellness, and soulful living. Here, we bring together everything you need to nourish your mind, body, and soul so you can step into your power and create a life aligned with your true self.

After my stroke caused by stress, I not only got back to health but now thrive in all areas of my life. I knew, at this point, that my purpose is to help as many humans as possible avoid stress, anxiety, overwhelm and burn out and live fully a soul aligned life.

Through Soul Aligned Self Care, my coaching practice and podcast, Soul Aligned Infusions, and Southmeadow Farm, we dive deep into transformative self-care that moves beyond routines. We go beyond living within society's expectations and acceptance and start living out loud our soul aligned lives. We name and claim the experience we want to have in life

Here, we heal and connect, empowering you to overcome life’s challenges, embrace your worth, and step fully into a balanced, powerful, and authentic life.

Here, you will experience Self Care Practices, Meditation, breath work, journaling, moon planning, and card pulls. 

I’m also sharing everything I do to step into my life that is aligned with my core values and big dreams and goals.

There is a FREE 7-Day Trial right now!

This is where I chill & calm my nervous system!

I am a creator of the Aura APP. I absolutely love doing it. I create meditations, affirmation recordings, and health and life coaching recordings. I also do some coaching there. 

I've been doing it for a little over a year and I love the people I meet and all the other amazing healers I get to work with on Aura. 

It's absolutely amazing and you have to check it out.

Aura has 1000s of meditations, stories, and nature sounds from wellness experts to help you fall asleep, reduce stress, and improve focus in just 3 minutes. I think you'll like it, it's an amazing resource to help you on your healing journey.

With my link below, you can get a free 30-day trial. There is only one catch, you have to follow me once you're on there...deal?

Xo, T

What I use for all of my business needs

I mean everything! My website, email, online programs, blog, podcast, and memberships. Kajabi does it all.

It's super easy to use and the customer service is top-notch. I use the chat option.

There are an endless amount of educational tutorials teaching you how to use all the features and they are always adding new features.

I've been using Kajabi for years and I love it. I love having everything in one place for one price and not having to use a million different services to do everything that Kajabi does. Not to mention only having to learn one platform and have one password. LOL. Am I right though?

If you want to check out all the great features and see if it will work for your business, you can get a 30-day free trial with the button below.

Xo, T

This is where I started

It's 2015 and I'm trying to figure out all the best ways to care for myself after a stroke that I had I want to help others not just get and stay healthy but also avoid what happened to me. I wanted to become a health coach and IIN is where I started. 

After my stroke, I realized it wasn't just about taking care of yourself in 1 or 2 areas of your life like nutrition and fitness but it was important to look at all the areas of your life and to return those areas to some form of balance.

That's why I love IIN. They take a holistic approach to everything and you will learn how to keep all the areas of your life healthy and thriving and how to support others in doing the same.

IIN is not just for starting a thriving health coaching business but also to learn how to help yourself heal holistically. 

Use the link below to try out a sample class, that's how I got started and I loved it so much. 

Xo, T

My next step..

In 2019 after I got my certification in culinary nutrition I thought it would be helpful to my clients and my coaching practice o become a professional life coach. 

I wanted to be able to help my clients with all the challenges they were facing and I'm always looking to be of greater service to my clients. 

Transformation Academy was perfect. I love how they have so many different niche certifications so I can learn exactly what I'm looking for on a very specific topic. 

I've gone on to get many more certifications from them that have helped not just me grow as a person but also as a coach. 

I love their teaching style and how they bring in specialists in different fields to teach on different certifications.

I always feel like I'm getting the best education on the subject matter. 

I think their best offer is the monthly membership where you get access to everything. I mean it's like being a kid in a candy store of massive education. 

with my link below, you can get 80% off. Amazing offer right now! 

If you've been thinking about the idea of getting any coaching certifications then definitely go check this out now.

Xo, T

P.S. You'll see the link in the cart:)