Did You Reach Your Breaking Point Yet?
To all the ladies who feel stuck,
In my last post, I talked about the first step to take to get unstuck and I shared you need to know what you want and you need to think big.
This is the best way to start because you can't get to where you want to be unless you kinda know where you're going, right?
Another point I want to talk about is that change will not happen unless you reach that point, The Breaking Point, because we won't really be motivated to change unless we are so uncomfortable that it's more uncomfortable than the fear of making the changes.
Our brains are built to keep us alive, not happy. So it's pretty uncomfortable for us as human beings to make these changes.
So how do you know you're at that point? Well just like I said above. It's more uncomfortable to stay where you are.
Some of the things I hear from women and have felt myself at one point are:
- You feel lost and have no idea who you are anymore.
- You're tired of filling everyone else's expectations and needs leaving yourself for last.
- You've lost the desire to do things for other people including the ones you love.
- You sacrificed to help everyone else at the expense of your own identity.
- You don't know who you are or what you like.
- You've spent every day of your life making sure everyone is okay and when you take a step back you're called or feel selfish.
- You thought you were the only one that felt this way.
- You feel dead inside, muted, invisible.
- You feel your worth is related to other people's happiness.
- You've been reduced to the supporting character of your own life!
That last one though, it says exactly what I'm trying to say so perfectly. You need to always be the star of your own life
These are not my words but the words other hundreds of other women including myself.
So if you're feeling stuck and any of these things resonate with you then you are NOT ALONE.
So if you're with me, you're at that point where you've decided you're moving forward and there is no turning back then do the exercise in this blog here: https://www.tinastinson.com/blog/want-to-get-unstuck-in-life-this-is-the-first-step
That's the first step! I'll for sure be back with more for you.
Welcome to the beginning of your new life:)
If you find value in this work and want to go deeper into supporting yourself, I have an amazing Masterclass called, 5 Powerful Shifts To Get Your Power Back.
You can get instant access here: https://www.tinastinson.com/offers/pWzS6aLf
Xo, T
Tina is a Mindset, Success, & Self Care Coach specializing in helping you reconnect with your true self, start dreaming big, and reach those dreams without the burnout!
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