I Help Women Avoid Overwhelm & Burnout and Create Flow & Balance
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Discover What It's Like to Be That Driven Woman Without the Stress, Anxiety, & Burnout.
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Practice My 3-Step Reset & Thrive Framework in the Soul Aligned Self Care Intensive. Reset Your Mind, Body & Soul!
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Move closer to all your dreams and goals every day with ease & flow in your personal & professional life.
What Is Soul Aligned Self Care?
This is a deeper level of self-care. It's not just the surface-level stuff like the mani-pedis & bubble baths. (These are important too)
It's when we go deeper and truly learn how to connect and support our true selves.
We heal & support the nervous system, we keep our mindset in check, become a boundary badass, and learn all about our core values and being intentional with our time.
This helps us improve every aspect of our lives. Our health, our relationships, our business, and our finances, it helps us live in our purpose and in flow.
"Self-Care Is How You Take Your Power Back"
~Lalah Delia
My name is Tina Stinson, Mindset & Self Care Coach with a heavy dose of self-love, & spirituality
Want To Start Immediately?
Take any or all of these 4 steps>>
1. Grab any of the freebies below.
2. Listen to the Soul Aligned Self Care Podcast
3. Sign up for the blog (All the way at the bottom of the page)
4. Wanna Start Right Away?
Join Us in the Soul Aligned Self Care Insiders,
I look forward to meeting you and creating the springboard for you to start living your life aligned and with purpose!
SOUL ALIGNED SELF CARE FREE MUST HAVES
Be sure to grab what feels aligned for you below. Xo, T
Free Monthly Meditation & Breathwork Session
Every month I host a free Meditation & Breathwork Reset Session that I end with some journaling and discussion.
This is a great way to release what no longer serves you and plant some seeds for the new things to bring into your life. The Meditation & Breathwork is to help balance the nervous system and reduce stress and anxiety.
I look forward to having you!
Xo, T
Get all the details & Register Here!
The Free Soul Aligned Self Care Meditation Bundle
I'm over the moon to share with you the Free Meditation Bundle – and girl, get ready to elevate your self-care game!
Here's what's waiting for you:
🌅 Morning Grounding & Self Love: Start your day with a big dose of love and grounding. Trust me; it sets the tone for a kick-ass day!
🌌 Clear & Protect Your Energy: Ever feel like you need a personal energy shield? This one's a game-changer.
🌟 Higher Self Meditation: Ready to channel your inner superhero? This meditation is your cape.
I'm so stoked you're sharing these meditations – they're my personal go-tos & my top downloaded meditations. I can't wait for you to feel the magic they bring to your daily routine.
Here's the game plan:
Hit the button below to grab your bundle for free & start listening and let the meditative journey begin.
Start Meditating Here!
Grab Your Free Workbook: The Ultimate Guide to Get Unstuck in Your Life
NEW COURSE Coming Soon:
PURPOSE, Get Unstuck and Start Living Fully
Based on the workbook.
Exclusive Workbook
In this book, I will cover 12 steps to help Get You Unstuck and start living in your purpose.
You'll get an action step, affirmation, and a daily email for each step.
So get started today by grabbing the book below.
Grab Your Workbook Here
The New Self Love Workbook is Available!
30 Practices of Self love
30 Steps to releasing self-doubt, building self-worth, and embracing yourself with love!
Full of 30 Action Steps. Journal Prompts, and Affirmations to help you implement deep level self-care and love into your everyday life!
Xo, T
Grab Your Copy Today!
Listen To The Soul Aligned Self Care Podcast
Welcome to the Soul Aligned Self-Care Podcast, I’m your host,
Tina Stinson, and inside the podcast we will talk all about deep-level self-care practices to help you have success in both your personal and professional life by reducing stress, anxiety, & overwhelm and creating a strong loving connection with yourself!
I’ll see you on the inside!
Listen Here!
Join Or Community, The Soul Aligned Self Care Insiders
FOLLOW FOR FREE!
This is where I share Self Care Practices, Meditations and Affirmation recordings, journal prompts, and masterclasses. To help you grow and expand.
You can follow me over here for FREE or Join the VIP to get weekly self-care & mindset shifts, meditations, card pulls, and bi-weekly moon journaling.
Lots of free content too!
As I said, follow for free or join VIP Insiders for as little as $9.99 Monthly! Free Trial Available.
Xo, T
Get Instant Access to The Soul Aligned Self Care Insiders
Soul Aligned Self Care VIP News
Everything you need to know about soul aligned self care, mindset, & having success in your life without the burnout.
Hi, I'm Tina
My health and wellness journey started over 10 years ago when I had a stroke caused by stress.
Since then, it has been my mission to help others be able to heal the nervous system, reduce stress, anxiety, and burnout with deep-level self-care practices, somatic exercises, and mindset shifts.
Tina Stinson Wellness, Soul Aligned Self Care, & Soul Aligned Infusions is my expression of this mission.
I hope you join me in these practices and lifestyle.
Xo, T
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